Supporting artists and creatives through humanistic and person-centred therapy, somatic movement, breathwork, sound therapy, and NSDR to restore balance, reconnect with intuition, and reignite creative flow.
Through the language of sound, breath, and subtle movement, stored tension begins to melt.
The nervous system settles. Creative flow stirs. The self feels safe to create again.
Rooted in mindfulness, somatic healing, and trauma-informed practice, gently guided by Gestalt therapy and
the person-centered approach of Carl Rogers, my work is an invitation:
To return to your intuitive rhythm.
To move at the pace of trust.
To reconnect with the quiet intelligence that fuels authentic expression.
This is a space for remembering.
For restoring coherence between body, mind, and creative spirit.
For rediscovering the sacred in the act of making.
For artists and creators navigating burnout, pressure, or disconnection,
this is where healing begins: not with effort, but with presence.
I’m currently available for consulting engagements.
I am Jana Ma Antar Tara.