In a world pulsing with overstimulation and uncertainty, the body longs for stillness.
A quiet space to listen inward — to soften, to feel, to remember.

Here, ancient healing arts meet the grounded presence of psychotherapy and the clarity of neuroscience.
Through the language of sound, breath, and subtle movement, stored tension begins to release.
The nervous system regulates. Creativity reawakens. The self begins to feel safe again.

Rooted in mindfulness, somatic healing, and trauma-informed practice — and gently guided by the principles of Gestalt therapy and the person-centered approach of Carl Rogers — this work is an invitation:
To return to your intuitive rhythm. To move at the pace of trust.
To reconnect with the quiet intelligence that’s always been there.

This is a space for remembering.
For restoring coherence between body, mind, and soul.
For rediscovering the sacred in the simple.

Healing begins not with effort, but with presence.

I’m currently available for consulting engagements.