Psychological Guidance & Development

Your body is part of your art.

Sessions here aren’t about being fixed. There's nothing to fix. It's about understanding what's been happening — in your life, in your body, in the patterns you've been living inside and having the space to move differently.

We work through what's present: the anxiety that lives under the success, the creative block that isn't laziness, the exhaustion that sleep doesn't touch.
Sessions draw from Humanistic therapy — Gestalt and Rogers — Somatic Experiencing, Sound Therapy, Mindfulness, and NSDR.

The approach follows you, not the other way around. We work at the pace your nervous system can actually use.

What does the first session look like?
We talk. I listen. We figure out together what you need and whether this feels like the right fit. No pressure to commit to anything.

I'm already in therapy elsewhere. Can this still work?
Yes — many people work with me alongside existing therapy. We'd talk through how to make it complementary rather than conflicting.

Can we work online?
Yes. Online sessions work just as well for most people.

For those who work with their cycle
Energy, focus, and emotional access shift across your cycle. I work with that — not against it.